Interested in Online or In-Person Training?

Focused on safety, we're dedicated to getting you results!

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100% COVID 19 MODIFIED

Now more than ever is the time to improve your health and immunity. We’re taking extra precautions to ensure your safety while improving your fitness.

COVID-19 RESPONSE & PRECAUTIONS

3 Simple Steps To Join During COVID 19

01.

Schedule your free consult

Either online or in-person, we’ll get to know you, share how we can help, and see if we are a good fit. No pressure.

02.

Try us for free

This may be new for you, so let’s make sure it’s a good fit. A great workout, confidence, energy, and engaging connections.

03.

Workout daily with us

Join us as we gather online and in-person safely to get fit with good habits.

Interested In Online Training?

A professional online service dedicated to getting you results.

Schedule your Free Virtual Consult

Interested In In-Person Training?

Join others working out safely in our gym.

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BECOME A BETTER YOU WITH Downstate CrossFit

No more aches and pains. No more boring workouts. No more afternoon crash.

  • I eat very healthy food

    My daughter, Andi, started asking me if I wanted to come with her to CrossFit. I told her it seemed like it would be too strenuous for me. I decided to give it a try even though I knew it would be challenging. When I went into the class, everything seemed...

    Joseph Coiro

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  • CrossFit is extremely humbling

    As a guy used to lifting heavy weights and doing my own thing, CrossFit is extremely humbling. I completely agree with Laurie that the coaches are what makes DSCF different. I have heard too many stories about coaches who are not engaged and athletes who ...

    Jonathan Goldheim

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  • Happy place

    I was fresh out of college, 20 pounds heavier and a million times less confident. I wanted to look and feel different, and I wanted to push myself. My advice to all students, and pretty much everyone in life, is to make time for yourself. My happy place i...

    Katie Dingersen

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  • Something amazing

    I love that CrossFit is a community, and the people can help you conquer your fears and do what you never thought was possible. CrossFit is not a cult, but a place where people have your back just in case you fall and are there to cheer you on...

    Luzia Cordero

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Interested in Online or In-Person Training?

Focused on safety, we're dedicated to getting you results!

Schedule a Free Consult