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Do You Feel Your Best?
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Everything You Need
START TODAY FEEL BETTER TOMORROW.
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.
First Time?
The first step is always the hardest. We are here to help.
Experienced?
No matter where you are in the fitness journey, we can help take you to the next step.
BECOME A BETTER YOU WITH Downstate CrossFit
Through accountability we help you build confidence and good habits to reach your goals.
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Day1
Day 1: You Take The First Step
Today is the day you take the first step. You schedule your Free Intro.
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Day2
Day 2: Meet A Coach To Talk Your Goals
Meet with one of our world-class coaches to discuss goals and programs.
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Day3
Day 3: Find A Plan That Suits You
See Our PlansWe offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for.
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Day4
Day 4: Together we start the journey to a happier, healthier you.
We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!
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Day30
Day 30: A Healthier, Happier You
Congratulations, you’ve been with Downstate CrossFit for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!
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Day45
Day 45: Ahhhmazing YOU
Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.
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Day60
Day 60: 60 Days Of Fitness
By coming to class you’ve learned to do things you’ve never thought you could.
We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!
